Blog — Sneakers

What To Look For In Good Running Shoes

Tomi Adedeji 1 Ardent Ardent 1's Blog Find Your Fire MD Running Running Shoes Sneakers Trainers

What To Look For In Good Running Shoes

  Hey guys! How are you doing? Today, I'd just like to breakdown what to look for in good running shoes. Whether you're wearing them for sport, style, comfort or safety there are 7 main components that make your trainers great. So let's break them down! Midsole The midsole is what runners are first drawn to when it comes to picking up a new pair of trainers. The midsole provides comfort, should be lightweight and most importantly provides protection and response. The midsole should be a great shock absorber as it is, for example, in the Ardent 1s. It should...

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Are Running Shoes Important?

Tomi Adedeji Ardent Ardent 1's Blog MD Running Shoes Sneakers Trainers

Are Running Shoes Important?

  Did you know, the first running shoe termed as a sneaker was made in 1917 by the manufacturer, Goodyear, and the reason they're called sneakers is because the rubber sole makes it easy for you to 'sneak' around quietly? I find that cool, but believe it or not, that's not the main function of a running shoe.. I'd just like to discuss briefly whether running shoes are actually important or not. In short, yes - you should buy running shoes. They are important. To an everyday sportsperson, be it a runner, a footballer or someone looking to get healthy,...

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