Blog — Walking

Are Running Shoes Good For Walking?

Tomi Adedeji Ardent Ardent 1's Blog Find Your Fire Running Running Shoes Trainers Walking

Are Running Shoes Good For Walking?

Hey guys, Last time we spoke about whether running shoes are necessary. Whether you need them for sports or training and exercise, and in short, the conclusion we came to was, yes - running shoes are important. But what about for walking? It makes sense to use running shoes when running, but do you need them for when you are walking? Well, in short, you don't need them, but they are better than most other types of shoes for walking. Running shoes provide the most cushioning and usually have a great fit so they are so comfortable to wear whilst...

Read more →